Kundalini Yoga Class
Every Thursday night from 7:30 pm to 8:45 pm
I have been teaching yoga at the Awareness Center since 2002.
My classes begin with inspirational meditations, warm ups and deep stretches followed by powerful Kundalini yoga sets as taught by Yogi Bhajan. I focus on strengthening the core, detoxifying the body and mind and raising vibrational frequency and awareness.
Each class ends with a meditation and relaxation accompanied by a gong or crystal bowl healing vibration, leaving students refreshed and revived.
Kundalini yoga practice and meditation can help you feel clear, open and recharged. It expands your ability to have more awareness in your daily life as you navigate through your emotional guidance system.
Embodying the Goddess
Sunday, July 29th, 3 - 6 pm
Join me for an afternoon filled with yoga, sacred movement, healing wisdom and a magical Shamanic Journey in a safe and nurturing environment.
Regain your self-worth and deepen your knowledge of Women’s Medicine and Magic. Learn to use your Feminine Powers to heal yourself, your partner and the world.
WORKSHOPS LED BY BEATRIS:
Co-Ed Relationship Workshop on Sunday, December 6, 2015, 2 pm to 5 pm, The Awareness Center
Return of the Goddess, workshop for women, August 30, 2015, 1:00 pm to 4:00 pm, The Awareness Center
Return of the Goddess, workshop for women, April 25, 2015, 2:00 - 4:30 pm, The Awareness Center
Divine Relationships, create the love you desire, March 14, 2015, 2:00 - 4:00 pm, The Awareness Center
Women's Goddess Workshop on Sunday, January 18, 2015, 2:00 - 4 pm, The Awareness Center
Co-Ed Relationship Workshop on Sunday, December 7, 2014, 2:00 - 4 pm, Kosha Wellness Center
Co-Ed Relationship Workshop on Sunday, November, 9, 2014, 1:30 - 4 pm, The Awareness Center
Co-Ed Relationship Workshop on Sunday, August 3, 2014, 2:00 - 4:00 pm, The Awareness Center
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WORKSHOPS & YOGA CLASSES
Healing Coaching Sessions
For your body, mind, emotions and soul
In a safe environment, I will guide you into your wholeness and healing through clairvoyant seeing, channeling, spirit coaching, breathwork, journeying and meditation.
I will help you find your balance, clarity, peace and joy as I clear and release the blocks and resistance that stand in your way.
To schedule an appointment: Email me at Beatriskar (at) yahoo.com. Please, include "HEALING SESSION" in the Subject line.
This class will empower you whether you are single, in a partnership, gay, straight, or just someone who wants a better relationship with yourself, your family and your friends.
Create more connection and intimacy. Revive and uplift your relationship.Take back your power.
Class format includes yoga, meditation, discussion, practice exercises and Q&A.
TO REGISTER: Call The Awareness Center (626)796-1567